▶ 77 minMind & Emotional Wellbeing
Actor · Wellness creator · Plant-based
Heal naturally.
Live curiously.
I'm Daisy Bopanna. I share the Ayurvedic rituals, kitchen remedies and clean products that keep my skin, hair, gut and hormones happy, and the research behind them.
85KYouTube subscribers
10.8Mvideo views
280Kon Instagram
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▶ 77 minFind what you need
Explore by topic
Skin & Natural Anti-ageing
Pigmentation, acne, fine lines and glow, with herbs, oils and food.
24 videos & articlesHair Growth & Care
Hair fall, DHT, PCOS hair loss, oiling and chemical-free hair care.
16 videos & articlesGut Health & Nutrition
Millets, fermented foods, kanji, B12 and eating for real nourishment.
12 videos & articlesAyurveda & Daily Rituals
Vata, pitta and kapha, oil rituals, nasya and a self-healing routine.
15 videos & articlesWomen's Health & Hormones
PCOS, periods, pregnancy and safer everyday products for women.
9 videos & articlesWeight Loss & Healthy Weight Gain
Lose fat or gain healthy weight by eating for your body type.
12 videos & articlesPlant-based Kitchen
High-protein vegan meals, millet breakfasts and healthy swaps.
27 videos & articlesNon-toxic Living
Sunscreen, talc, perfume, toothpaste: what to avoid and what to use.
8 videos & articlesMind & Emotional Wellbeing
Stress, exhaustion, trauma and the nervous system, gently explained.
6 videos & articlesMost watched
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The remedies and rituals viewers come back to most.
▶ 24 minSkin & Natural Anti-ageing
Indian Herbs for Anti-Aging Skin: Daisy's 5 Ayurvedic Picks
▶ 102 minGut Health & Nutrition
Can Millets Help Manage Diabetes, BP & PCOS? Fibre, Gut Health & Ambali Explained
▶ 19 minGut Health & Nutrition
Millet Ambuli: Daisy's Fermented Gut Drink Recipe
▶ 25 minHair Growth & Care
Natural Hair Growth for Genetic Hair Loss: Daisy's Full Plan
▶ 22 min
▶ 16 minWeight Loss & Healthy Weight Gain
The Fat Melting Food Science Secret for EFFORTLESS Weight Loss (Kapha Dosha)
Daisy's Picks
What I actually use
Cold-pressed oils, classical Ayurvedic formulas and kitchen staples from my videos.
Wood-pressed Castor Oil (1 litre)
Used in: 20X Hair Growth in 4 Months, Genetic Hair Loss, Alopecia, DHT, Harmonal Hair loss
View on AmazonBrahma Rasayanam
Used in: These 5 Indian Herbs Erase fine lines Faster Than Any Serum
View on AmazonBull-driven Sesame Oil
Used in: Can Millets Help Manage Diabetes, BP & PCOS? Fibre, Gut Health & Ambali Explained
View on AmazonFrankincense Resin Serum
Used in: You Wish You had known these Earlier!! 7 Cures for Stubborn Pigmentation, Melasma, Dark Spots
View on Amazon- Oils for Hair & Skin
- Ayurvedic Remedies
- Natural Skincare & Bath
- Healthy Kitchen
- Daily Rituals
- Plant-based Supplements
- DIY Tools & Containers
As an Amazon Associate, Daisy earns from qualifying purchases. It costs you nothing extra.
Quick tips
Latest Shorts
For Pain, Bloating,Heavy and Light Periods
Herbs for Puffiness, Bloating
Responsible Brands that make Pickles Dadima Style
Ayurvedic Daily Oiling Practises
Oils for Pimple Skin
Hair Oils that lead to Hair Loss
This Tadgola Recipe can beat any Sugary Dtink - Challenge
Women who Age Faster than their Time
Pimples Dry out Within Hours
Complete Biological ToolkitAbout Daisy
From film sets to the herb garden
You may know me from Garam Masala and Gaalipata. Today I spend my time learning how people across India and the world use plants, food and ritual to stay well, then I test it on myself and share what works.
Read my storyNature already holds most of the answers. Curiosity helps us find them.
Brands, events and collaborations
Working on something clean, natural or plant-based? I'd love to hear about it.